Chris Armstrong 100m row
100m
Meters
0:16.4
Time
1:22.0
Pace
11
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 62 |
| Stroke Count | 17 |
| Drag Factor | 187 |
September 06, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 62 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 62 |
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Workout Graph
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