Chris Armstrong 1:57 row

521m

Meters

1:57.6

Time

1:52.8

Pace

37

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate28
Stroke Count54
Drag Factor121

September 26, 2024 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 521m 1:52.8 243 1137 28
1:57.6 522m 1:52.6 245 1142 28

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Workout Graph

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