Chris Armstrong 2000m row

2,000m

Meters

8:24.1

Time

2:06.0

Pace

123

Calories

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count224
Drag Factor117

October 11, 2024 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:24.1 2,000m 2:06.0 175 901 26
1:44.4 400m 2:10.5 157 841 30
1:42.1 800m 2:07.6 168 879 28
1:38.9 1,200m 2:03.6 185 937 27
1:39.2 1,600m 2:04.0 184 931 24
1:39.5 2,000m 2:04.3 182 926 25

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Workout Graph

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