Chris Armstrong 358m row
358m
Meters
1:41.2
Time
2:21.3
Pace
24
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 116 |
October 12, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 358m | 2:21.3 | 124 | 726 | 22 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 29 |
| 0:55.8 | 358m | 2:56.5 | 64 | 518 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.