Chris Armstrong 1:17 row

248m

Meters

1:17.9

Time

2:37.0

Pace

13

Calories

Average Watts90
Calories Per Hour610
Stroke Rate25
Stroke Count33
Drag Factor90

November 03, 2024 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.9 248m 2:37.0 90 610 25
1:17.9 249m 2:36.4 91 614 25

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Workout Graph

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