Chris Armstrong 2000m row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 115 |
November 06, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 28 |
| 1:41.8 | 400m | 2:07.2 | 170 | 884 | 29 |
| 1:40.8 | 800m | 2:06.0 | 175 | 902 | 29 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 28 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 29 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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