Chris Armstrong 6:35 row
1,366m
Meters
6:35.4
Time
2:24.7
Pace
76
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 86 |
December 07, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.4 | 1,366m | 2:24.7 | 115 | 697 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 6:35.4 | 342m | 2:19.4 | 129 | 743 | 27 |
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Workout Graph
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