Chris Armstrong 1:00 row
245m
Meters
1:00.2
Time
2:02.8
Pace
15
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 178 |
December 07, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 245m | 2:02.8 | 189 | 949 | 25 |
| 1:00.2 | 245m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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