Chris Armstrong 3:06 row
679m
Meters
3:06.4
Time
2:17.2
Pace
39
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 143 |
January 04, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 679m | 2:17.2 | 135 | 765 | 26 |
| 3:06.4 | 679m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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