Chris Armstrong 295m row
295m
Meters
1:25.6
Time
2:25.0
Pace
18
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 92 |
January 07, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 295m | 2:25.0 | 115 | 694 | 25 |
| 1:14.8 | 295m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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