Chris Armstrong 3:16 row
702
Meters
3:16.8
Time
2:20.1
Pace
40
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 89 |
February 01, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 702 | 2:20.1 | 127 | 737 | 25 |
| 3:16.8 | 703 | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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