Chris Armstrong 3:56 row
1,015
Meters
3:56.6
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 122 |
February 17, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,015 | 1:56.5 | 221 | 1060 | 27 |
| 3:56.6 | 1,016 | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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