Chris Armstrong 9:07 row
2,038
Meters
9:07.3
Time
2:14.2
Pace
122
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 121 |
February 28, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,038 | 2:14.2 | 145 | 797 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 9:07.3 | 1,005 | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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