Chris Armstrong 3:31 row
701
Meters
3:31.5
Time
2:30.8
Pace
38
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 158 |
March 12, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 701 | 2:30.8 | 102 | 650 | 24 |
| 3:31.5 | 702 | 2:30.6 | 102 | 652 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.