Chris Armstrong 1:00 row
343
Meters
1:00.0
Time
1:27.4
Pace
34
Calories
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 144 |
March 12, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 37 |
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 37 |
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Workout Graph
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