Chris Armstrong 3:49 row
770
Meters
3:49.3
Time
2:28.8
Pace
42
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 127 |
March 15, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 770 | 2:28.8 | 106 | 664 | 25 |
| 3:49.3 | 771 | 2:28.7 | 106 | 666 | 25 |
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Workout Graph
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