Chris Armstrong 6:38 row

1,412

Meters

6:38.9

Time

2:21.2

Pace

80

Calories

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count172
Drag Factor115

March 22, 2025 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:38.9 1,412 2:21.2 124 727 25
5:00.0 1,062 2:21.2 124 727 26
6:38.9 350 2:21.2 124 727 24

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Workout Graph

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