Karsten Natzius 5:58 row
1,209
Meters
5:58.3
Time
2:28.1
Pace
68
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 02, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,209 | 2:28.1 | 108 | 670 | 18 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 19 |
| 5:58.3 | 379 | 2:36.0 | 92 | 616 | 17 |
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Workout Graph
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