Karsten Natzius 1:00:00 row
13,240
Meters
1:00:00.0
Time
2:15.9
Pace
791
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
February 06, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,240 | 2:15.9 | 139 | 791 | 791 | 20 | 123 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 780 | 156 | 19 | 114 |
| 24:00.0 | 2,667 | 2:14.9 | 142 | 800 | 160 | 20 | 117 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 800 | 160 | 20 | 122 |
| 48:00.0 | 2,631 | 2:16.8 | 137 | 780 | 156 | 20 | 127 |
| 1:00:00.0 | 2,658 | 2:15.4 | 141 | 795 | 159 | 21 | 135 |
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Workout Graph
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Ich habe mich sehr wohl gefühlt!!! Ging recht gut!!!