Karsten Natzius 3322m row
3,322
Meters
15:22.3
Time
2:18.8
Pace
195
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 109 |
May 07, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,322 | 2:18.8 | 131 | 761 | 195 | 20 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 778 | 118 | 20 |
| 5:59.6 | 3,322 | 2:16.0 | 139 | 770 | 77 | 20 |
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Workout Graph
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