Karsten Natzius 1:00:00 row
13,954
Meters
1:00:00.0
Time
2:08.9
Pace
873
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 116 |
October 16, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,954 | 2:08.9 | 163 | 873 | 873 | 22 | 125 |
| 12:00.0 | 2,786 | 2:09.2 | 162 | 870 | 174 | 21 | 117 |
| 24:00.0 | 2,803 | 2:08.4 | 165 | 875 | 175 | 22 | 123 |
| 36:00.0 | 2,792 | 2:08.9 | 163 | 875 | 175 | 22 | 126 |
| 48:00.0 | 2,786 | 2:09.2 | 162 | 870 | 174 | 23 | 129 |
| 1:00:00.0 | 2,786 | 2:09.2 | 162 | 875 | 175 | 24 | 133 |
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Workout Graph
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