Karsten Natzius 10000m row
10,000m
Meters
45:44.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 156 |
November 25, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 10,000m | 2:17.2 | 135 | 766 | 21 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 21 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 20 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 21 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 21 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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