Karsten Natzius 10000m row
10,000
Meters
46:23.6
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 163 |
January 19, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.6 | 10,000 | 2:19.1 | 130 | 746 | 20 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 20 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 760 | 20 |
| 9:26.1 | 6,000 | 2:21.5 | 123 | 724 | 20 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 20 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.