Karsten Natzius 10000m row
10,000m
Meters
46:45.4
Time
2:20.2
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 158 |
January 01, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.4 | 10,000m | 2:20.2 | 127 | 736 | 20 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 20 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 20 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 20 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 21 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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