Karsten Natzius 500m row
500
Meters
1:45.5
Time
1:45.5
Pace
37
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 158 |
February 09, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 37 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 39 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 33 |
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Workout Graph
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