Karsten Natzius 30:10 row
6,838m
Meters
30:10.4
Time
2:12.3
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 157 |
February 09, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 6,838m | 2:12.3 | 151 | 819 | 21 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 |
| 17:26.9 | 2,000m | 2:12.7 | 150 | 815 | 22 |
| 26:21.2 | 2,000m | 2:13.5 | 147 | 805 | 22 |
| 30:07.0 | 838m | 2:14.7 | 143 | 792 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.