Karsten Natzius 10000m row
10,000m
Meters
44:32.3
Time
2:13.6
Pace
596
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 173 |
February 23, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,000m | 2:13.6 | 147 | 804 | 21 | 124 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 | 118 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 21 | 122 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 22 | 123 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 22 | 127 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 22 | 134 |
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Workout Graph
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