Karsten Natzius 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
405
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 19 |
Stroke Count | 579 |
Drag Factor | 130 |
January 24, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 19 |
6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 |
18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 19 |
30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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