Karsten Natzius 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 127 |
February 08, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 19 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 19 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 19 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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