Karsten Natzius 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 135 |
February 11, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 18 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.