Karsten Natzius 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 133 |
February 10, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 400 | 18 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 77 | 19 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 18 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 18 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 19 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 20 |
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Workout Graph
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