Karsten Natzius 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 18 |
Stroke Count | 187 |
Drag Factor | 136 |
March 16, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
4:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
10:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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