Karsten Natzius 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 137 |
March 28, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 20 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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