Karsten Natzius 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 622 |
Drag Factor | 134 |
April 10, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 20 |
6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |
12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.