Karsten Natzius 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 132 |
April 05, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 20 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.