Karsten Natzius 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 135 |
April 15, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 146 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 21 |
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Workout Graph
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