Karsten Natzius 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 133 |
April 25, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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