Karsten Natzius 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 131 |
May 02, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 21 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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