Karsten Natzius 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 132 |
May 13, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 21 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
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660 Schläge, 21 s/m