Karsten Natzius 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 21 |
Stroke Count | 630 |
Drag Factor | 131 |
May 12, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 21 |
6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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631 Schläge, 21 s/m