Karsten Natzius 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 127 |
July 17, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 25 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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