Karsten Natzius 10000m row
10,000m
Meters
42:44.7
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 126 |
August 01, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.7 | 10,000m | 2:08.2 | 166 | 871 | 22 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 22 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 22 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 23 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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956 Schläge = 22 s/m, durchschnittlich. Kraft = F durch 47 kg / F spitze = 69 kg