Karsten Natzius 10000m row
10,000
Meters
43:18.1
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 129 |
September 26, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000 | 2:09.9 | 160 | 845 | 610 | 21 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 859 | 123 | 21 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 818 | 120 | 21 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 22 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 890 | 125 | 23 |
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Workout Graph
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