Karsten Natzius 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 126 |
August 03, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 19 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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