Tom Day 5:13 row
1,317
Meters
5:13.7
Time
1:59.0
Pace
88
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 119 |
October 26, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.7 | 1,317 | 1:59.0 | 207 | 1009 | 88 | 20 | 126 |
| 5:13.7 | 1,317 | 1:59.0 | 207 | 1009 | 88 | 20 | 126 |
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Workout Graph
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