45:43.0 row on September 11, 2018

Tom Day 45:43.0 row

10,000

Meters

45:43.0

Time

2:17.1

Pace

584

Calories

Average Watts	136
Calories Per Hour	766

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 27 struggling mentally and physically