47:38.0 row on October 14, 2018

Tom Day 47:38.0 row

11,000

Meters

47:38.0

Time

2:09.9

Pace

674

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day 60 Feeling good 11k and plenty in tank