53:59.0 row on October 16, 2018

Tom Day 53:59.0 row

12,000

Meters

53:59.0

Time

2:14.9

Pace

711

Calories

Average Watts	142
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day 62 5,4,3 weights in between