45:02.0 row on October 22, 2018

Tom Day 45:02.0 row

10,000

Meters

45:02.0

Time

2:15.1

Pace

591

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 68 Losing ground due to heavy DB training, body in bits!