Stacy Bodnar 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 154 |
January 07, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 31 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 34 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 34 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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